假如你叫张玉，是一名中学生

【答案】

On one hand, some people suggest that we should have a balanced diet containing fresh fruit and vegetables, which are easy to digest and rich in fibres and vitamins. But we should avoid food with too much sugar and fat, like butter, cheese, and chocolate, which make people put on weight easily.

On the other hand, some people insist that getting into good living habits is so important that we’d better take regular physical exercises every day to strengthen our body. We should also get rid of those bad habits that damage our health, such as drinking and smoking.

Personally, I do believe that a good habit of living, studying and entertaining is most important, which can benefit us in the long run.

【解析】

试题分析：这是一篇议论文写作。首先陈述一个现象，过健康生活的方法存在争议，并说明您的一些感受，题目已经给定大致内容，写作时要注意适当增加内容，以保证文章的连贯性。注意文中所给的信息，不可遗漏，可以多进行一些补充，尽量保持卷面整洁，字体美观，注意行文的连贯性。时态：用一般现在时。使用一些高级句型和词汇提升作文档次。

【亮点说明】第一段阐述了其中一部分人的观点，他们认为1．要吃均衡的饮食，多吃富含纤维素和维生素的新鲜水果和蔬菜；2．少吃含糖分和脂肪太多的食物，如黄油、奶酪和巧克力，否则容易使人长胖。第二段阐述了另一部分人的观点，他们认为1．养成好的生活习惯很重要，比如最好坚持每天做运动，以强身健体；2．要改掉那些损害健康的坏习惯，如喝酒、抽烟、熬夜等。最后一段阐述了作者自己的观点，作者认为保持好的生活习惯是至关重要的。整篇文章语言言简意赅，感情真挚，所有要点都没有遗漏。文章连贯通顺。